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Ardor Athletics

Ardor Bulletproof Knees: ELITE Playbook

Ardor Bulletproof Knees: ELITE Playbook

Regular price $59.99 USD
Regular price $99.99 USD Sale price $59.99 USD
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Bulletproof Knees: ELITE Protocol

Built for the athletes who don’t just want results — they want every edge.

This is more than a training plan. The ELITE Protocol is a high-performance coaching system designed for athletes serious about taking their body and mindset to the next level — with expert guidance every step of the way.

You’ll get everything inside the original Bulletproof Knees Playbook, plus exclusive 1-on-1 coaching to customize your program, fix weak points, and push past plateaus.


What’s Included:

  • All Playbook Materials
    Explosive workouts, joint protection, nutrition, mindset, and more.

  • 1-on-1 Coaching Access
    Work directly with your trainer to get personalized advice, form checks, and performance breakdowns.

  • Custom Progress Adjustments
    Weekly training tweaks based on your results and goals.

  • Direct Messaging Support
    Get answers, feedback, and motivation — right when you need it.

  • Elite Athlete Accountability System
    Stay locked in with progress check-ins, challenges, and structure that keeps you consistent.


 What You’ll Gain:

  • Personalized Programming
    Training tailored to your body, your pain points, and your goals.

  • Faster Progress
    Cut out guesswork and avoid common mistakes with pro-level guidance.

  • Break Plateaus, Not Your Knees
    Push harder, jump higher, and move cleaner — without pain holding you back.

  • An Edge Over Everyone Else
    While others follow cookie-cutter programs, you’ll have a coach in your corner.


Train like it’s your future — because it is.
📩 Instant download + direct coaching access after purchase.

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  • Joint Health (Most Importantly)

    “75% of parents said their child stopped complaining about knee pain after completing the program.”

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    “9 out of 10 athletes said this was the first time they were taughthow to protect their knees properly.

  • Speed/Agility

    “92% increased their vertical by 2–5 inches in 6 weeks.”

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    "81% said they run noticeably faster after 4 weeks."

  • Athletes Confidence

    "8 in 10 parents noticed a positive mindset shift in their kids after starting the program."

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    “87% of athletes said the program made them feel more confident on the court or field.”